Category: Health

3 Reasons To Stop Eating Pretzels

Some snacks may be low calories as well as not containing many nutrients to keep you feeling satisfied like fiber and protein. Many snacks based on grain fall into this category, including pretzels. Pretzels are…

9 Awesome Uses of Chocolate

Forget death by this ultimate feel good food. More and more research is claiming that high quality, dark chocolate may actually improve your overall health. Find out what this natural ingredient can do for you….

Reasons You Should Stop Eating Pasta

Pasta is the most common side dish in the standard citizen’s diet. Many people eat pasta on a daily basis, whether this high-carbohydrate food is part of Italian stir-fries, spaghetti, macaroni salads, toasts, Panini’s or…

9 Foods You Better Buy Organic

Shopping organic food can be expensive but avoiding chemical pesticides and hormones will help you to get rid of costly future health problems. More than 30 diseases are known to be linked to not organic…

7 Reasons To Never Drink Slurpees

Before you rush out the door to load up magically fluffy slush, you should know exactly what you are putting into your mouse because it is not as pretty as you may think. Here is…

5 Reasons You Need To Avoid GMO Food

As the medical science has been developing with the giant steps, everyone wants to know if all the products invented by scientists are truly safe for humans or not. The idea of producing food with…

5 Cooking MIstakes That Make You Fat

Cooking mistakes that cause weight gain It is not a surprise that restaurant dishes are full of calories and hidden ingredients. That is why meals cooked at home are a good idea for those who…

11 Foods For Healthy And Strong Bones

 Healthy bones are essential for a strong skeletal system, as they are designed to protect our organs from injuries and they also determine our body shape. As we age, our bones change and evolve –…

8 Reasons You Should Stop Drinking Pepsi

Do you enjoy a can or two of Pepsi during the day? You are not alone. Dozens of people crave and can down several cans in no time. More recently, various campaigns subtlety started to…